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Practicing Outside The Box: Growing Tomatoes In Psychotherapy

tomato in square

Stuck in a therapeutic rut? Find inspiration from other therapist's creative strategies and get outside the box!

As therapists, especially those of us who have been practicing for a few years, it's easy to get into a rut and become less creative than we were as eager, bright-eyed interns. Feeling the need to be more creative in the therapy hour inspired me to reach out to other therapists for ideas and inspiration and start this series about practicing outside of the box.

Because I managed to kill every plant I have ever owned (I have a "black thumb") and because I have always fantasized about living in New York City, I was intrigued by psychotherapist Janet Zinn, LCSW's use of "outside the box" strategies to help her clients. Janet found that incorporating nature in the form of a garden in the middle of a New York City practice was a welcome and healing environment for her clients.

Here is what Janet said about her work with a female client:

I had a client who was diagnosed with a serious borderline personality disease. She had been hospitalized on a number of occasions.  She loved gardening, and we planted a tomato plant that she watered, cut back and cultivated twice a week. When the tomatoes grew in she had a sense of accomplishment. As someone who was always told that she was bad, here was something she could feel good about.

We used the tomato plant as a metaphor for her own process in life.  How could she treat herself in a kind and cultivating way? What would nourish her soul?  The tomato plant calmed her.  She felt less reactive when working with the tomato plant.  In the winter, we would use the tomato plant as a  metaphor of patience and the seasons became a lesson on the process of growth and change.

Have you found a creative niche, a unique office space, use non-traditional interventions, or have something that sets you apart from other private practice clinicians? I want to hear about it! Email me with "outside the box" in the subject line.

Creative Commons License jacki-dee (catching up) via Compfight

Your 2012 Practice Vision: WHY Do You Do What You Do?

rubber stamp handle question markAs therapists we 're skilled at talking about what we do ("I'm a play therapist who works with children", or "I help older adults improve their mental health"), and how we do it ("I use DBT, EMDR, and CBT" or "I help clients work through resistance to change through psychodynamic therapy"), but we don't often talk clearly about why we do what we do. I was recently introduced to this video by author, business guru, and optimist Simon Sinek a few months ago and found it to be incredibly inspiring and clarifying. It reaffirms that " why" is crucial to personal and business success. I wanted to share it with you as we begin 2012 to help you clarify your practice vision for the year.

Here's my "why" for my therapy practice:

I believe that loving and accepting relationships have incredible healing power.

Here's my "why" for private practice toolbox and consulting:

I believe that doing what you love professionally is crucial to having an amazing quality of life. I believe that working part-time and making a full-time income is within every therapist's reach.

According to Sinek, your "why" is the most important aspect of running a successful business, or in our world, our private practice.

"People buy why you do what you do." --Simon Sinek

Take several minutes and watch this video clip. It will inspire you to take action.

So what your "why" for 2012?

Do potential clients get to know your "why" when they visit your website, or are you solely focused on the "what" & "how"?

Post your practice "why" in the comment box below. Can't wait to hear from you!

Creative Commons License photo credit: Leo Reynolds